Menopause Nutrition + Intuitive Eating

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Posts tagged vitamin D

Part 2 of The Great Calcium Debate - If Not Calcium, Then What?

Part 2 of The Great Calcium Debate - If Not Calcium, Then What?

If calcium supplements aren’t the answer to strong bones, what do women in menopause need to protect their bones and reduce the risk of fractures?

womens health, Menopause NutritionJenn HuberFebruary 8, 2022osteoporosis, osteopenia, calcium, vitamin D, vitamin K2, MagnesiumComment

Back to School - Are you ready for cold and flu season?

Naturopathic MedicineDr. Salib HuberSeptember 5, 2014cold and flu season, Dartmouth, Dr- Jennifer Salib Huber, Immune Health, naturopathic medicine, prevention, probiotics, vitamin D Comment

Seasonal Affective Disorder - aka 'Winter Blues'

Naturopathic MedicineDr. Salib HuberOctober 30, 2011Depression, Dr- Jennifer Salib Huber, melatonin, naturopathic medicine, SAD, Seasonal Affective Disorder, vitamin DComment