Menopause Nutrition + Intuitive Eating

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Posts in Perimenopause

8 things I wish I'd known about perimenopause

8 things I wish I'd known about perimenopause

Here’s what I wish I’d known about perimenopause 10 years ago

PerimenopauseJenn HuberFebruary 11, 2023education, wellness, myth, peri, menoComment

Is Food Your Emotional Bandaid? And Why Menopause Can Make It Worse.

Is Food Your Emotional Bandaid? And Why Menopause Can Make It Worse.

Intuitive Eating, Perimenopause, MenopauseJenn HuberJuly 16, 2020Emotional Eating, Intuitive Eating, Perimenopause, Menopause, MoodComment