Jenn Salib Huber RD ND
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Jenn Salib Huber RD ND
Menopause Nutrition + Intuitive Eating
 

THE BLOG

 
 
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Coconut Flour Muffins - Gluten/Dairy-free and Delicious!
recipesDr. Salib HuberMarch 8, 2014dairy-free, Dartmouth, Dr- Jennifer Salib Huber, Gluten-free, naturopathic medicine, nutritionComment
Winter Kale Salad with Tangy Tahini Dressing
recipesDr. Salib HuberJanuary 16, 2014Dartmouth, Dr- Jennifer Salib Huber, kale, naturopathic medicine, saladComment
Naturopathic travel tips for a safe and healthy vacation.
Naturopathic MedicineDr. Salib HuberJanuary 10, 2014Dartmouth, Dr- Jennifer Salib Huber, first aid, naturopathic medicine, probiotics, travel
Choose Rituals over Resolutions - Find your Rhythm.
Naturopathic MedicineDr. Salib HuberDecember 30, 2013Dartmouth, Dr- Jennifer Salib Huber, naturopathic medicine, New Year, nutrition, RitualsComment
Heartburn and GERD: Are acid-blocking drugs the answer?
Naturopathic MedicineDr. Salib HuberNovember 27, 2013Dartmouth, Digestive Health, Dr- Jennifer Salib Huber, GERD, naturopathic medicine, RefluxComment
'Tis the Season for Giving.
UncategorizedDr. Salib HuberNovember 25, 2013Community, Holiday, Local
Sweet Potato and Salmon Fish Cakes
Naturopathic Medicine, Nutrition, recipesDr. Salib HuberNovember 18, 2013Dartmouth, Dr- Jennifer Salib Huber, naturopathic medicine, recipe
Ginger 101
Naturopathic Medicine, recipesDr. Salib HuberNovember 8, 2013Arthritis, Dartmouth, Dr- Jennifer Salib Huber, Ginger, naturopathic medicine, Nausea, pregnancyComment
Heartburn and Pregnancy.
Naturopathic MedicineDr. Salib HuberOctober 21, 2013Dartmouth, Dr- Jennifer Salib Huber, heartburn, naturopathic medicine, pregnancyComment
Carrot Ginger Soup
recipesDr. Salib HuberOctober 9, 2013dairy-free, Dartmouth, Dr- Jennifer Salib Huber, Gluten-free, Immune Health, naturopathic medicine, nutrition
Chickpea Salad
recipesDr. Salib HuberOctober 8, 2013dairy-free, Dartmouth, Dr- Jennifer Salib Huber, Gluten-free, Meatless Monday, Naturopathic Doctor, VegetarianComment
Red Lentil Soup
recipesDr. Salib HuberOctober 7, 2013
Zesty Quinoa Salad
recipesDr. Salib HuberAugust 28, 2013
Why Menopause and Stress don't Mix.
Naturopathic MedicineDr. Salib HuberAugust 16, 2013Anxiety, cortisol, Dartmouth, Dr- Jennifer Salib Huber, hot flashes, Menopause, naturopathic medicine, Peri-Menopause, Progesterone Steal, StressComment
Probiotics, cultured foods and your health
Naturopathic MedicineDr. Salib HuberAugust 9, 2013Dartmouth, Dr- Jennifer Salib Huber, gut health, naturopathic medicine, probiotics, WellnessComment
Healing with Gardening
CounselingDr. Salib HuberJuly 10, 2013gardening, nature therapy, WellnessComment
The Art and Science of Sleep
Naturopathic MedicineDr. Salib HuberMay 19, 2013cortisol, insomnia, melatonin, perimenopause, sleepComment
An update on the Pillars of Health 'Heelers' Running Club!
WellnessDr. Salib HuberApril 9, 2013Running, The HeelersComment
Finding Balance between Self-Care and Avoidance when Coping with Anxiety
CounselingDr. Salib HuberApril 9, 2013Anxiety, Balance, Coping, StressComment
Beyond Breastfeeding: Milk options in Toddlerhood
Naturopathic MedicineDr. Salib HuberMarch 15, 2013breastfeeding, dairy, Dartmouth, Dr- Jennifer Salib Huber, milk, naturopathic medicine, nutrition, toddlerhoodComment
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Real body confidence...

...doesn’t come from what your body looks like, or the size of your jeans. It comes from reducing body dissatisfaction. 

The Midlife Body Image Lab is a six-week group experience to help you:

✨ Understand where your b
The work you do on your relationship with food and your body isn’t just personal. 

It’s generational.

Every time you choose curiosity over criticism, satisfaction over restriction, or trust over fear, you’re rewriting the script f
What do perimenopause and puberty have in common?

🎢 A rollercoaster of hormones. 

And just like puberty...

✨Your body is changing in ways you weren’t expecting. 
✨The changes seem to happen for “no good reason”. 
✨Your body look
📌Save this if you  spend a lot of time thinking about your body looks like. 

What you’re wearing and how it looks. 
Whether people are noticing (and their opinions)
What you’ll eat later…and whether you should eat less now. 
If y
 
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