Jenn Huber RD ND
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Jenn Huber RD ND
Menopause Nutrition + Intuitive Eating
 

THE BLOG

 
 
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Coconut Flour Muffins - Gluten/Dairy-free and Delicious!
recipesDr. Salib HuberMarch 8, 2014dairy-free, Dartmouth, Dr- Jennifer Salib Huber, Gluten-free, naturopathic medicine, nutritionComment
Winter Kale Salad with Tangy Tahini Dressing
recipesDr. Salib HuberJanuary 16, 2014Dartmouth, Dr- Jennifer Salib Huber, kale, naturopathic medicine, saladComment
Naturopathic travel tips for a safe and healthy vacation.
Naturopathic MedicineDr. Salib HuberJanuary 10, 2014Dartmouth, Dr- Jennifer Salib Huber, first aid, naturopathic medicine, probiotics, travel
Choose Rituals over Resolutions - Find your Rhythm.
Naturopathic MedicineDr. Salib HuberDecember 30, 2013Dartmouth, Dr- Jennifer Salib Huber, naturopathic medicine, New Year, nutrition, RitualsComment
Heartburn and GERD: Are acid-blocking drugs the answer?
Naturopathic MedicineDr. Salib HuberNovember 27, 2013Dartmouth, Digestive Health, Dr- Jennifer Salib Huber, GERD, naturopathic medicine, RefluxComment
'Tis the Season for Giving.
UncategorizedDr. Salib HuberNovember 25, 2013Community, Holiday, Local
Sweet Potato and Salmon Fish Cakes
Naturopathic Medicine, Nutrition, recipesDr. Salib HuberNovember 18, 2013Dartmouth, Dr- Jennifer Salib Huber, naturopathic medicine, recipe
Ginger 101
Naturopathic Medicine, recipesDr. Salib HuberNovember 8, 2013Arthritis, Dartmouth, Dr- Jennifer Salib Huber, Ginger, naturopathic medicine, Nausea, pregnancyComment
Heartburn and Pregnancy.
Naturopathic MedicineDr. Salib HuberOctober 21, 2013Dartmouth, Dr- Jennifer Salib Huber, heartburn, naturopathic medicine, pregnancyComment
Carrot Ginger Soup
recipesDr. Salib HuberOctober 9, 2013dairy-free, Dartmouth, Dr- Jennifer Salib Huber, Gluten-free, Immune Health, naturopathic medicine, nutrition
Chickpea Salad
recipesDr. Salib HuberOctober 8, 2013dairy-free, Dartmouth, Dr- Jennifer Salib Huber, Gluten-free, Meatless Monday, Naturopathic Doctor, VegetarianComment
Red Lentil Soup
recipesDr. Salib HuberOctober 7, 2013
Zesty Quinoa Salad
recipesDr. Salib HuberAugust 28, 2013
Why Menopause and Stress don't Mix.
Naturopathic MedicineDr. Salib HuberAugust 16, 2013Anxiety, cortisol, Dartmouth, Dr- Jennifer Salib Huber, hot flashes, Menopause, naturopathic medicine, Peri-Menopause, Progesterone Steal, StressComment
Probiotics, cultured foods and your health
Naturopathic MedicineDr. Salib HuberAugust 9, 2013Dartmouth, Dr- Jennifer Salib Huber, gut health, naturopathic medicine, probiotics, WellnessComment
Healing with Gardening
CounselingDr. Salib HuberJuly 10, 2013gardening, nature therapy, WellnessComment
The Art and Science of Sleep
Naturopathic MedicineDr. Salib HuberMay 19, 2013cortisol, insomnia, melatonin, perimenopause, sleepComment
An update on the Pillars of Health 'Heelers' Running Club!
WellnessDr. Salib HuberApril 9, 2013Running, The HeelersComment
Finding Balance between Self-Care and Avoidance when Coping with Anxiety
CounselingDr. Salib HuberApril 9, 2013Anxiety, Balance, Coping, StressComment
Beyond Breastfeeding: Milk options in Toddlerhood
Naturopathic MedicineDr. Salib HuberMarch 15, 2013breastfeeding, dairy, Dartmouth, Dr- Jennifer Salib Huber, milk, naturopathic medicine, nutrition, toddlerhoodComment
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New “sandwich generation” definition? 😆 Midlife isn’t a crisis…it’s a skincare + fiber situation, right? 🤣 Nothing wrong with trying to improve your health and glow at the same time. 💩 What funny combinations have
So relatable, right? 😆 So much of what Diana @theglobalrd and I talked about on this week’s podcast episode about ADHD was relatable, but this quote resonated with many listeners! Even if you don’t have ADHD, I think you’ll appre
Menopause have you spooked? 😂 Who needs a haunted house when you have crime-scene periods, hot flashes that feel like an out of body experience, and accidentally having caffeine in the afternoon is the scariest thing ever? 🤣 What’s in your
It takes a lot to shock me these days...😬 But this really did shock me, simply because of how accurate it is. I shared this image in my presentation on menopause nutrition yesterday, and it struck a chord with many of the people in the audience.
This quote from @drjenwolkin really helped connect the dots between hormones, ADHD and perimenopause. Think of estrogen as your brain’s “sound engineer”, turning the dial up or down on key brain messengers like dopamine and norepin
 
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