Why do bodies change in midlife? And Is there anything we can do about it?
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Do you need to take calcium supplements in menopause? And if so, how much do you need to keep your bones healthy and strong?
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Guest post by Gill Whelan, wellness coach, as part of my 2022 non-diet resolution challenge.
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Guest post by Henny Flynn, midlife coach, as part of my 2022 non-diet resolution challenge.
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Guest post by Dacy Gillespie, personal stylist, as part of my 2022 non-diet resolution challenge.
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Guest post by Wendy McCallum, alcohol and burnout coach as part of my 2022 non-diet resolution challenge.
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